True empowers women with knowledge and a plan that can be tailored to their personal goals for aging.
Are You a Member of the Club?
Answer the following questions:
- Is my weight becoming more difficult to control?
- Am I more fatigued than I think I should be?
- Are night sweats disturbing my sleep?
- Have I or someone close to me noticed higher levels of irritability?
- Have the new stresses in my life created relationship issues?
- Am I yelling at my kids more?
- Am I experiencing more bouts of depression and/or anxiety?
- Has my diet become high in carbohydrates for energy?
- Do I have a diminished sex drive?
This website will attempt to offer solutions and empower women with knowledge and a plan that can be tailored to her personal goals for aging!