Fuzzy Brain

Many women, as they age, complain of fuzzy brain and difficulty concentrating or remembering why they went into the next room or thinking of people’s names. It is known that lower estrogen levels can change the ability for visual tasks such as balancing the checkbook but fuzzy brain is not that simple. It has to do with other factors such as sleep quality, anxiety and depression, life satisfaction and stress.

» Spectrum Health Beat – Brain Chemicals

» Spectrum Health Beat – Lift the Fog